Friends,
Confession time: I cheated. Like, literally, just now. I cheated on the diet.
And ya know what?
I don't feel bad.
I know I'll hop right back on the horse tonight with my phase 2 dinner of chicken breast and mushrooms. But there was delicious banana bread staring me in the face all day. It was getting physically painful to resist it. I wish I was exaggerating. I tried to fight it. I really did. But I caved. And I don't care so much.
My own fitness philosophy is everything in moderation and keeping a balanced life. Four straight weeks of not having any "treats" was bound to break for me at some point. Today was that point, I guess.
Like I said, I'll pick back up and carry on. It could have been worse!!
Confession time: I cheated. Like, literally, just now. I cheated on the diet.
And ya know what?
I don't feel bad.
I know I'll hop right back on the horse tonight with my phase 2 dinner of chicken breast and mushrooms. But there was delicious banana bread staring me in the face all day. It was getting physically painful to resist it. I wish I was exaggerating. I tried to fight it. I really did. But I caved. And I don't care so much.
My own fitness philosophy is everything in moderation and keeping a balanced life. Four straight weeks of not having any "treats" was bound to break for me at some point. Today was that point, I guess.
Like I said, I'll pick back up and carry on. It could have been worse!!